#Therapy time! Finally went to get my busted shoulder fixed. #Acupuncture, scraping and cupping. A very painful hour that resulted in a lot more mobility and ease of movement. #tcm #traditionalchinesemedicine #recovery #gfteamsingapore #trifectasg #slothjiujitsu #jiujitsu #bjj #oss #jits

#Therapy time! Finally went to get my busted shoulder fixed. #Acupuncture, scraping and cupping. A very painful hour that resulted in a lot more mobility and ease of movement. #tcm #traditionalchinesemedicine #recovery #gfteamsingapore #trifectasg #slothjiujitsu #jiujitsu #bjj #oss #jits

#blog