Lunch time #yoga with @jyan_g headstands and crow poses ftw. Well a lot attempts at them at least. Yoga is restorative, especially with my shoulders and lower back. Really helps to reset the body from #bjj and #climbing sessions. #slothjiujitsu #jiujitsu #oss #jits

Lunch time #yoga with @jyan_g headstands and crow poses ftw. Well a lot attempts at them at least. Yoga is restorative, especially with my shoulders and lower back. Really helps to reset the body from #bjj and #climbing sessions. #slothjiujitsu #jiujitsu #oss #jits

#blog