Spent the day getting my level 1 sport #climbing certification. Rock climbing is an amazing way to increase grip strength. #gfteamsingapore #trifectasg #slothjiujitsu #jiujitsu #bjj #oss #jits

Spent the day getting my level 1 sport #climbing certification. Rock climbing is an amazing way to increase grip strength. #gfteamsingapore #trifectasg #slothjiujitsu #jiujitsu #bjj #oss #jits

#blog